On Kavanaugh: Time’s up.

On Kavanaugh: Time’s up.

We’re all on edge over the next justice that will be placed onto our United States Supreme Court. Dr. Christine Beasley Ford told her story yesterday to millions of people, trembling with each word she said. Supreme Court Justice nominee Brett Kavanaugh lied his way under oath about everything he has done and said (come on, someone who is innocent wouldn’t jump down the throats of everyone who was asking questions he didn’t want to answer.)

We don’t get to decided who the victim or survivor is. We need to listen to the stories of sexual harassment, sexual assault and rape from survivors themselves. We need to get uncomfortable while listening to these stories because it happens too often, every 98 seconds too often. We need to understand that coming forward is not an easy choice.

It’s not something that’s decided overnight. It’s not the victim/survivor’s fault over what happened to them.

While I was in college, I couldn’t tell you how many stories I’ve listened to about a boyfriend who assaulted their girlfriend because, “you should do this for me.” I’ve heard the story about going out where, “he followed me home.” I’ve listened to countless, “I said no.” I can’t keep track of how many stories I heard where, “he seemed like a nice guy” came up. Don’t even get me started on the, “I still have nightmares.”

It’s heartbreaking and infuriating. It’s daunting and confusing. It’s scary and all too real.

I don’t recall ever meeting a women who hasn’t been assaulted in someway, shape or form. It’s as if it’s a right of passage to be assaulted, something we should expect to happen in our lifetime.

I mean, statistics don’t lie. Will I be the 1 in 3? 1 in 4? 1 in 5? 1 in 6?

Women of color are less likely to report an assault or rape than a white woman.

47% of transgender people will be assaulted in their lifetime.

Native American women are 3.5 times more likely to face assault and rape due to isolation and lack of resources.

46% of bisexual women have been raped, compared to straight women.

We’ve been conditioned with these thoughts and questions:

Boys will be boys.

Maybe if you didn’t drink so much, nothing would have happened.

Are you sure you weren’t leading him on?

Why didn’t you just say yes?

What were you wearing?

You’re going to ruin his future.

He’s a nice guy.

Are you sure it was actually rape?

Why didn’t use report it?

Why didn’t you report it? The whole point of this entire thought.

The reason why women do not come forward about their trauma and experience is because we’ve been taught that rape, sexual assault, harassment of any kind, doesn’t really happen.

We’ve been taught that if we don’t talk about it, then it’s not real.

We’ve been taught that there is no possible way that someone could control another person’s body and feelings.

We’ve been taught to blame the victim/survivor than the rapist.

We’ve been taught that these cases go no where.

We’ve been taught that justice can never be served.

You don’t have the right to tell a survivor when it’s time for her/them to come forward. You don’t have the right to discredit their experience. You will never, ever, understand the pain they carry with them day in and day out until you’ve lived it yourself. 

Survivors are called survivors because they’ve had to live through the fear of knowing that saying no could mean whether they live or die.

I’m looking at you Republicans a part of the Senate Judiciary Committee, don’t you dare call Kavanaugh a victim in all of this when a women looked at you dead in the eyes, painted the chilling pictures of her experience of sexual assault. How dare you discredit her story when her life was ruined before it could begin when she was in high school. He had a choice, he made his bed, he lied on top of her against her will  in that bed and now the truth is out. And it pisses you off because the truth can’t be a lie.

There are so many men who have committed such crimes that continue to receive praise and support  – Trump, Weinstein, Lauer, Moovnes, Kavanaugh, Louis –  that they’re seemingly untouchable; they’ll never receive punishment for what they did. People think, “Oh, think of their lives that will be ruined! Think of the good name they made for themselves, he’s never done anything wrong before! Why didn’t she come forward earlier? He’s a reputable man.”

That sort of mindset is our problem.

It can take years for survivors to even begin to talk about their experience. A women doesn’t come forward for the hell of it. Believe me, anyone who is a survivor of sexual harassment, assault or rape, the last thing they want to do is relive and vocalize a play-by-play of their experience to people they don’t even know. The people who have come forward in the last year have done so because injustice is still happening and we need to fix it. That’s why Dr. Ford came forward, as she said, as a civic duty.

Survivors are conditioned from societal expectations to let their experience go, move on and live their life as if nothing ever happened. I’m sure that’s what happened with Dr. Ford and countless other women who were attacked by these boys (yes, boys) that have been exposed and those who’s times have yet to come. They all came forward to tell us, the people and public, what each powerful white boy has done. If we don’t say something, they’ll keep getting away with it and we will perpetrate the same toxic culture we’ve been conditioned with since the world was created.

If you are a survivor: you are loved, you are valued, we believe you and it’s not your fault. It’s never too late to come forward. It’s never too late to use your voice. It’s never too late to stand up for what’s right. It’s never too late to put the power back into your hands. It’s never too late to put privileged individuals in their damn place.

We can’t be afraid anymore. Our time is now.

Time’s up on sexual predators. Time’s up on the rapists. Time’s up on serial attackers. Time’s on white, privileged, cis-men to say who’s a “real” victim. Time’s up on the GOP.

Time is up on all of this bullshit. If we want change, we have to vote them out. Stand up for what you believe in. They’re hearing us, it’s time for them to listen.

Sources

https://endsexualviolencect.org/resources/get-the-facts/woc-stats/

https://www.hrc.org/resources/sexual-assault-and-the-lgbt-community

https://www.rainn.org/statistics/victims-sexual-violence

September – PCOS Awareness Month

September – PCOS Awareness Month

I’m a pretty open book when it comes to my life, I’ve reeled in quite a bit during the last year, but this topic hits a little closer to home. I’ve mentioned this once on social media, but I’ve only really talked about it with my close friends and family. If you’ve been reading, even briefly, the news on women’s health, this conversation is important now more than ever. So, here we go!

Since I was a teenager, I’ve always had acne and irregular cycles. I thought it was because I was (still am) overweight, how I handled stress from school, and the hormones that were changing during puberty never settled. There was never a moment during my youth where I didn’t have acne; seriously, a new one showed up every single day. I constantly gained weight, and my periods? I was lucky if I could count on one hand how many I’d get in a given year.

Fast-forward to sophomore year of college, I got my appendix removed. My surgeon, while performing surgery, noticed my ovaries were quite larger than normal. He didn’t know what it meant or if there was anything necessarily wrong, he just knew something wasn’t right. Since it was out of his field of practice, he suggested to my mom we get the pictures he took examined further by my primary or a gynecologist.

Thinking to myself, “What does he know? He’s a man!”

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Needless to say, I was reluctant to talk about my large ovaries. I mean, everything else on my body is large, why should I be surprised of largeness on the inside?!

During my follow-up post surgery, my primary said nothing looked wrong based on the pictures. There didn’t seem to be anything out of the ordinary. When I looked at the images, they did look larger. It wouldn’t surprise me if that was the beginning of developing PCOS.

Fast-forward to April 2018. As a surprise, like normal, I get my period. I go through my cycle, all is good in the world. Not even a week later while I’m getting ready for work, this pain like no other comes over me. I’m warm, I feel like knifes are twisting inside my uterus. The pain was a solid 12. Come to realize after the pain had past, I was shedding large chunks of my uterine lining. To compare, the pain felt like I was pushing out an egg each time this lining came through.

All this time while I wasn’t getting a period, the lining my uterus was forming didn’t detach and come through with my period, as it normally does in order for a new cycle to begin. The thin uterine lining that forms, produced by hormones, is its way of preparing for a baby. In my case, each time a new cycle started, even when I wasn’t physically getting my period, the lining kept building up until one day it decided it needed to vacate the facility.

For about two months, I bled profusely. I missed countless days of work because the pain became too much. I felt my body contracting just to get the lining out of my system; this was more painful than the agony I felt before I got my appendix removed. I wouldn’t wish what I went through on my worst enemy.

It wasn’t until I went to a gynecologist and described what I was going through, I finally got an answer.

I had a couple exams, ultrasounds and blood work done, some bearable than others, to figure out my mess of a uterus. About two weeks later when I met with my doctor again, she said all the symptoms and tests correlate with PCOS.

My heart dropped and my mind went racing.

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Polycystic Ovarian Syndrome, or PCOS, is a genetic hormone imbalance disorder caused by cysts that are formed on the ovaries. Common symptoms are: excessive facial and body hair, severe acne, irregular menstrual cycles, weight gain and infertility, its leading factor.

PCOS affects about 1 in 10 women worldwide starting as early as 14 years old. PCOS is not a disease that can be easily diagnosed and doesn’t discriminate; women will go through their whole life not knowing they have PCOS. Women with PCOS have ovaries 1.5-3 times larger than normal ovaries. Women with PCOS are more apt to experience diabetes and heart-related diseases as well as heart attacks. And to top it all off, there is no cure for PCOS.

The entire day after that appointment, I cried, I screamed, I kept blaming myself thinking there was something I could stop this from happening.

I couldn’t prevent my PCOS.

So for the rest of the day, I read other women’s stories. I learned how they cope, how they live with PCOS, medications they take and most importantly, their process of having children.

Surprisingly, that’s the part that got me the most. When my doctor told me I have PCOS, she said that if I tried to have a baby now, I wouldn’t get pregnant.

At this moment in time, I’m infertile… Thinking about it doesn’t get any easier.

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Let me just say this, women who have PCOS can and do get pregnant, sometimes without any fertility treatment. I’m one of those cases where I need to do everything I can to make sure I am in the best physical shape in order to bare a child.

What’s the next step from here?

Well, I took all of my frustration and fear and decided to do something. I can’t have this disorder take control over me or make me believe that I’m not capable of having children myself. To make this happen, I have to change my lifestyle.

There are plenty of women who get pregnant successfully and have no complications during pregnancy or childbirth who are my size. I thought I’d be one of those women myself (because screw societal expectations on what body type is most “suitable” to grow babies, AMIRIGHT?!?!) Unfortunately, my body physically can’t do what I always thought it was capable of doing.

I know that being a mom is someone I want to be. Losing weight is the only way I can better my body, not only for my overall health in order to live with PCOS, but in order to carry a child. The more weight I lose, the greater chance I’ll have to become less infertile.

In the dead of night, I signed up for Weight-Watchers and I haven’t looked back since June when I registered. At first it was hard because all the things I was eating were too many points which made me realize how many calories I was actually putting into my body. I had to compromise significantly. After a few weeks it became much easier incorporating fruits and veggies while also eating food I love in moderation. I’ve lost 30 pounds just by watching my diet. I haven’t conquered my fear of going back to the gym yet, but we’re still working on it.

I started on birth control in June and have seen significant differences in my acne, hair growth and cycles; I’ve never been more thankful to be on medication. If it wasn’t for getting on birth control, I would still be in a lot of effing pain, losing more blood from my body than a healthy amount during a period and I wouldn’t have my PCOS under control if it wasn’t for the pills giving me the hormones my body can’t naturally make. Now, if I could just convince the government the positive health benefits from birth control… Sorry, side thought.

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We need to talk about women’s health way more than we do now. With our current administration threatening safe abortions, access and coverage of birth control, not knowing the basics of childbirth, not knowing how periods work and lack of proper sex education in America, it’s so important we lead the discussion. Women have PCOS, endometriosis, other disorders that prevent them from getting pregnant. We have to talk and not be uncomfortable doing so. Our dialogue has to change and not feel like we’re alone going through all this BS that happens. Maybe I shared too much, but it’s the only way to start the conversation. It’s a step to start some serious change in our views on women’s health.

I have PCOS. I’ve blamed myself almost every single day thinking there was something I could have done to stop this. I think maybe there was a way I could have known sooner when I was younger. Maybe if I took my health more seriously or noticed different patterns in my mood, or took those photos more seriously. Maybe, just maybe, I wouldn’t be in this predicament.

But then I remember that there’s nothing I could have done to stop this. I’m healthy, I’m taking all the right steps to improve my health and well-being for the future. And that’s all I can do.

I am a work in progress

I am a work in progress

It’s been over a year since I graduated college, moved back home, went unemployeed for over half that time, borrowed too much money from my parents, moved to a new city, started a new job, and began this thing called, “adulting.”

It’s been over a year I told myself I would give myself a break from theatre (participating, not seeing), to give myself a chance to understand who I am outside the performing arts.

It’s been a year ago since I really felt like myself.

Maybe it’s my crippling anxiety and depression but let me tell you, nothing prepares you for life outside the bubble that’s college. In college, you’re surrounded by the same people, places, entertainment and expectations. Now, in adulthood, effort to keep friendships is even harder, saving money becomes near impossible and fulfilling life-long aspirations become more of a dream than a promising reality.

Maybe it’s just my journey where I feel this way but seriously, like “Dear Evan Hansen” puts it:

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To put it as eliquently as I can… Adulting is hard, and I’ve learned it can be really lonely.

For one, I’m a social butterfly. Think of it like Tinkerbell: I don’t need attention, I need people in order to live. I enjoy my alone time and doing things by myself but it’s not the same as actively feeling lonely.

I live for the personal connections we make in this world. We’re nothing without the people we hold close to us: family, friends, mentors, coaches, teachers, directors, you name it. Those are the people who make us who we are today. Even that, I haven’t been able to see all those people who mean the most to me as often as I’d like.

But for over a year, I’ve put a lot of what I’ve wanted on the backburner. Any dreams I once had have gone out the window. Any expectations I had for myself and my future have disappeared. I don’t look forward to really much anymore, except when I see a show or the chance I do get to see my friends.

In the beginning of the year, I left my home in Ithaca, in the comfort of my best friends and my family, to move three hours away into the unknown to take this chance. A chance to start over, become someone instead of something.

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It’s been almost seven months and the most exciting thing I’ve done is see almost a dozen shows. I’ve seen my friends in Buffalo, but since I work weekends, it’s a rare adventure now. I’ve seen my friends in Ithaca, but we haven’t all been together since March before I started working. I’ve crossed shows off my list, but I haven’t been a part of the theatrical process since Playground last summer. I have a job that pays decent for what it’s worth, but I’m in a never-ending loop of getting up, going to work and then coming home to sleep.

There’s no excitement. There’s no fire, spark. I don’t really have that purpose in me anymore. I’m lonely, I’m lost, I’m struggling and I don’t know what the hell I’m doing.

Maybe I haven’t been the best of friend, maybe I haven’t reached out like I usually do, maybe I’ve kept all of these feelings to myself because to me, I just feel like I don’t know how to handle this whole adulthood idea when everyone around me does. I feel like I’m behind everyone who’s much more successful than I am at this point in life.

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I’ve become what I’ve feared the most; a failure. I’m only 24, I know I shouldn’t be feeling this way, but here I am.

Now, I’ve always been behind everyone else my entire life. Newest trend? I got into it after it was a thing. Supposed to be reading at a fifth grade level? Whoops, I’m reading at a first grade level. Discovered a new hit song? Well, it’s been number one for over four weeks now. Should be getting a job related to my field of choice like my friends are? Nope, I’m no where near that.

No matter how hard I try, I am always four steps behind everyone else. I’ve always have, and I’ve grown accustomed to maybe that’s how it’s supposed to be.

If you’ve kept reading thus far (thank you!), I promise, I’m not here for pity or anything like that. I’ve been feeling like this for quite some time and since speaking from the heart can be the trickest to articulate, I’ve found comfort coming back to my writing. Finding that one security of putting my feelings and thoughts out there that maybe, just maybe, someone else is in the same boat as me. That I can stop feeling like I’m alone in this huge world.

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I’m trying to find that passion within me again, but it’s only getting me so far when I’m stuck living the same reality each day. Maybe I’m not looking in the right places, maybe I haven’t really started over like I’ve planned since this whole year began.

I’m an ambitious person, when I have my mind set to something, there’s no changing it. I find that to be one of my best qualities. But when you don’t have anything set as a goal, where do you go? How do you start?

Something has to change. My job? Maybe. My aspirations? Probably. Where I am? I don’t know.

Maybe this is what rock bottom feels like. Well, if I’m at this so-called bottom, I can only go up from here. That’s the first goal, going up!

Hey, look! We’re already making progress.

Journey(ing) to the past

Journey(ing) to the past

The past and future are two of the scariest places in the world. The past is unchangeable and the future is unpredictable. Every choice we make determines the next step into the future.

Over 10 years ago I moved from the little town of Salem, NH, to Ithaca, NY, when I was 13. From eighth to eleventh grade I visited Salem almost every other weekend in order see my father. When I entered my senior year I stopped going as often; I think I went once a month, if that. Once I entered college in the fall of 2012, the first time I went back was the summer of 2015. Now in 2017 I’ve been back to Salem twice in less than five months.

The first time was an impromptu visit for my family’s 4th of July party and then from Nov. 22 to 26, my family and I celebrated Thanksgiving and my grandparent’s 50th wedding anniversary celebration in the 603. It was a great four days in my least favorite place in the world.

I never thought it would become a place I’d hate going to. My whole family, immediate and extended, are there and that’s what continues to bring me back but it’s not my first choice as a vacation destination.

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On a whim, I decided to drive around town to see if either schools I attended were open that Saturday of our holiday weekend. To my surprise, the middle school was.

I contemplated going in, my chest trembling as I starred at the unchanged brick facade. I popped in my headphones, took a deep breath in and made my way through the metal doors. The entire time I walked around the halls where my sixth and seventh teams were, I was listening to “Waving through a Window” from the hit-musical “Dear Evan Hansen” on repeat. I’ve loved that song since the soundtrack to the show was released but it never resonated with me until I walked around Woodbury Middle School 10 years later.

On the outside, always looking in
Will I ever be more than I’ve always been?

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Even though I am a changed person, a better person than who I was at 13 years old, I retracted to the person I was, instead of the person I have become, as I walked those halls.

I saw the lockers I had in sixth and seventh grade with vivid images of where my peers stood gathered around each day, where I was pushed, shoved and ridiculed on a daily basis, the (new) parking lot where I was blamed for defending myself from a bully and later became suspended from school.

I walked through the cafeteria and sat at the exact table in front of the vending machines where a group of boys yelled and flipped me off for no reason every single day those two years, the place where I got gum thrown in my hair before first period one morning, the library where I had to work with my worst enemy to be made in my entire life, that same library where I threw a Twinkie in a boy’s face after the same group of boys made fat noises at me at the end of a school day. I remember which classrooms I was sexually harassed in and the names of the boys who did it even when I said, “No.”

I remember so distinctly standing emotionless outside the counselor’s office where I told two people I couldn’t forgive them for bullying me after a teacher gave a report about the bullying happening to me each day.

I even remember crying at my computer screen over the Myspace profile someone made of me with a picture from environmental camp in seventh grade with a blue background with little Twinkies embedded where I read everyone’s true opinions of me.

When you’re falling in a forest and there’s nobody around
Do you ever really crash, or even make a sound?

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10 years later I remember the names of all who tormented me, who made me feel like I was nothing and those who witnessed what was happening but decided to say nothing. I didn’t want to be saved, I wanted the burning hell that encompassed me on a daily basis to die. I wanted someone to listen. I needed someone to believe me.

10 years later I knew I had to go back to my roots to fully understand the growth and accomplishments I have made since moving to Ithaca and finally talk about what happened to me growing up.

Because thank God, I have changed. I got out of the town that made me feel like I was a something instead of a somebody, an easy target to the people I grew up with. I left the town, the people and the school administration that was inevitably going to make me fail. I am so incredibly happy I became a new person the minute I stepped onto Ithaca soil.

I’ve learned to slam on the brake
Before I even turn the key
Before I make the mistake
Before I lead with the worst of me.

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I developed proper social skills and made friends, I had teachers willing to help me in my classes, I wasn’t being bullied anymore, I fell absolutely in love with (musical) theatre, I graduated high school with high honors, I became a leader in college, I found my voice and I graduated college with two bachelor’s degrees. If I didn’t leave I wouldn’t have experienced all that I have and met those who built me back up from the black ashes of the people who tore me down.

I might always be the fat girl who didn’t have any friends growing up in Salem, NH. I might always have the connotation of being an immature bitch, the naive girl who had no where to sit during lunch, the girl who was shamed for trying to be someone, the girl everyone threw to the side like a piece of garbage. Maybe that will always be the image for those who knew me 10 years ago.

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But here are words I hope you read, from the woman who you can know now, 10 years later:

We’ve all changed. I am certainly not the same person I was back in the day and I hope you aren’t, too. I hope you’re well and I hope our paths cross again in our lives. I hope we can talk, catch up on our life endeavors.

Anyways, thank you. Truly. Thank you for making me realize what pure happiness feels like after knowing what complete humiliation entails. Thank you for breaking me down just to be brought back up by those who only wanted to see me succeed. Thank you for teaching me about character and good judgement for those who pass by in my life. Thank you for showing me what it means to be a friend, kindness and understanding. Thank you for showing me that, “Even if you’ve always been that barely-in-the-background kind of [girl], you still matter.

Thank you for making me the confident, takes no BS, compassionate, empathetic and badass woman I am today. Without you, I would have never gained the courage to leave, stay in Ithaca, “step out of the sun” and experience the beautiful second chance at life I was meant to live.

And yes, I forgive you. I forgive you for whatever you did, no matter how shitty it was. I tell you this in print and I would say it verbally. But please know I can’t forget what happened, I will be remember that part of my narrative vividly for as long as I live. You might not have meant it then or you might have thought it was cool because everyone else was doing it but those words and actions stick, even 10 years later.

I was without data for 29 days and here’s what happened

I was without data for 29 days and here’s what happened

Like the headline? I’ve seen many articles where the writer goes, “I’ve done this and here’s what happened,” on “Buzzfeed” or “Bustle.” Without ever realizing it, I had a situation of my own that would fit this kind of headline.

And I am here to talk about that experience.

So I was without data for 30 days. I know, the idea of a millennial without their phone having internet or connection to the whole world in the palm of their hands, literally, is a huge travesty.

Okay, I’d be lying if I told you that having no data was easy.

I just moved back to Fredonia in May for the summer and was without internet for almost four whole days. Time was going extra slow those days. I procrastinated too long and didn’t make an appointment to have people set up my internet and box. My data was going to come back onto my and my moms’ new cycle that Thursday.  I get back my allotted amount of data t

Online, Internet, Icon, Tree, Leaves, Symbols, Www, Web

hat Thursdays and not even in 24 hours did I blow through 2 GB of data.

I am one of those people. I called my mom and she nearly had a heart attack over the news.

“Zoe Dimitra Kiriazis, how the *bleep* does one go through 2 GB of data in not even a day? Kim and I don’t even go through out one gig. a month!” she said. By the sounds of it, she was impressed, clearly not angry.

“1 day down, 29 more to go. I can do it!” I said.

“What’s a month without data because you know, the only way you can get connected to the world are the limited places in town that have Wi-Fi available,” I thought.

 

The first week or so were rough. I’m not going to lie. As millennials we’ve grown with the growth, privileges and modifications that have been made in the technology industry.  I remember in elementary school when kids started getting a Razor phone; you were the cool one if you got one of the colored ones.

This was also the start of knowing how to spell words based on numbers. Although a helpful skill to have, the next advancement in phone technology came about.

Then everyone would be getting the enV and env2 which included a T8-keyboard for an easier texting experience as well as the “flipped open keyboard selfie at the bathroom mirror” trend occurred.

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Then the iPhone started making its grand appearance and presence; it was then when cell phones became the next big trend and hit.

 

I didn’t have a phone until I got to high school and I didn’t get my first smart phone until I graduated high school. Every one of my friends had a smartphone of some sort, connected to the internet and Facebook like it was no big deal. At the time I didn’t feel like I was missing out on anything. If it was something of dire importance, I would check when I got home.

Well, I’m afraid I don’t have that same mindset now. I have to be connected with internet to keep up with what is going on in the world, who’s posted on Instagram and to keep filter of any emails that come through. Maybe it’s the curious bud within me or maybe it’s because I’m working to become a better journalist? I’m not too sure.

And while we’re being honest with each other, I check my phone way too much; sometimes I’ll even check it when I am talking to friends deliberately.

 

It’s out of habit, my foolish need to be on my phone when this rectangle is only 5.94 x 2.86 x 0.30 in.. I don’t understand how something so small and powerful can take over someone so innocently.

Having no data to escape to, I’ve found my conversations were more meaning some. I had more to say than when I didn’t have Facebook to check every 10 seconds, when I didn’t have to play against my opponents in Yahtzee or my horoscope to check randomly. When a conversation was at an awkward pause or standstill, I didn’t have my phone to default to. I had to figure out what to say next on the fly without the deliberate pause texting or private messaging naturally brings.

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All of this made me realize the bigger picture which is that we, as individuals, need to stop being so heavily reliant on our mobile devices. We miss moments when we are always on our phones, sucked into the dark hole social media can potentially drown us in and we don’t know how to communicate effectively when there is small screen in front of us.

We’re afraid to make phone calls because we don’t know what to say. We’re afraid of in-person interactions because we don’t know how to handle ourselves.

This is why I want to study communications because we have these tendencies that stem from something else which, in this case, is the protection of our phones from the rest of the world. Connections can’t form if we are hiding behind a small screen.

I’ve been working on not being on my phone as a case of protection. I’ve been using my words to truthfully talk to my friends and family. It’s a process to unlearn what you’ve grown up with but I want to detach myself just a little bit from my phone in order to fully appreciate all of life around me. We miss so much of what is happening now because we are so focused on something else.

I will always love my social media but I am realizing there is more to life than the statuses we post, the 140-character tweets, the likes on Instagram and who’s seen the latest YouTube video.

Tree, Social, Media, Structure, Networking

Being without data for 30 days was a lot to manage but it got easier as time went on. I can’t promise that I will have data remaining by the end of the cycle but I know it will last longer than 24 hours. And I will make sure I don’t use it when I don’t need to use it.

There’s a whole world to see but only some of us get to experience it when we’re not preoccupied with the uneventful.